Grief During the Holiday Season


Hi,

I hope you're doing well!!

The holiday season can be a joyous time for many, but for those who are grieving the loss of a loved one, it can be an incredibly challenging and emotional period. I just released a new episode on Landing Imperfect, and I share my own experiences with grief and offer some insights on navigating the holiday season while dealing with loss.

I talk about the deep pain of losing a loved one and the importance of allowing yourself to feel whatever emotions arise. I try my best to emphasize the significance of giving yourself permission to grieve in your own way and at your own pace. I also provide thoughtful advice for friends and family members who want to support a grieving loved one during the holidays, highlighting the importance of patience, kindness, and understanding.

Listen HERE: https://open.spotify.com/show/57He87idDaVNMsIJIKjYKH

As we navigate this holiday season, let's remember to extend kindness and understanding to ourselves and those around us who may be carrying the weight of grief. Take some time to listen to this episode and consider how you can provide support to those who are grieving during this time. Whether it's offering a listening ear, a comforting gesture, or simply being present, small acts of compassion can make a big difference.

Remember, it's okay to not be okay, and it's okay to find moments of joy and laughter amidst the pain. We're in this together, Imperfect Landers.

Take care, and I'll catch you in the next episode.

Landing Imperfect Blog: https://landingimperfect.godaddysites.com/

Landing Imperfect Podcast: https://open.spotify.com/show/57He87idDaVNMsIJIKjYKH

XO,

Jen Lander

Landing Imperfect

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