Managing Holiday Stress on Landing Imperfect


Happy Holidays,

The holiday season is upon us, and with it often comes a mix of joy and stress. As we strive to create memorable experiences for our families, it's important to remember that perfection is an illusion. In this week's episode of "Landing Imperfect," I dive into the topic of managing stress during the holidays and offers practical tips on how to balance our hopes for a perfect holiday with realistic expectations.

LISTEN TO EPISODE 04 (Managing Holiday Stress: Embracing Imperfection and Creating Joyful Moments) HERE: https://open.spotify.com/show/57He87idDaVNMsIJIKjYKH?si=f215f30df2854362

I share my own experiences of feeling overwhelmed and pressured during past holiday seasons, and how I learned to embrace imperfection and prioritize my own well-being. Throughout the episode, I provide strategies such as setting achievable goals, focusing on quality over quantity, and delegating tasks to alleviate some of the stress.

One key takeaway from the episode is the importance of being present and finding joy in the little moments. A good reminder is that it's not about perfectly set tables or flawless gift-giving, but rather about the laughter, connection, and shared experiences with loved ones.

Let's make this holiday season one to remember for all the right reasons.

If you found this episode helpful, please share it with a friend who could benefit from some extra support during this busy season. And be sure to connect with me on Instagram https://www.instagram.com/jen.lander/ and on Facebook https://www.facebook.com/jennifer.butram/ to continue the conversation and share your thoughts and stories.

Thank you for being a part of my Landing Imperfect community. I appreciate your support and look forward to sharing more episodes that embrace the beauty of imperfection with you.

Not up for podcasting....check out my blog here: https://landingimperfect.godaddysites.com/

Wishing you a joyful holiday season!

XO,

Jen Lander

Landing Imperfect

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