Exploring the Role of Dopamine in Video Game Addiction

Hey there,

Welcome to another episode of Landing Imperfect, where we dive into an intriguing topic. In Wednesday’s episode on 11/15, we're delving into the fascinating realm of dopamine and its connection to addictive behaviors, specifically video game addiction.

I’ll take you on a journey through my personal experience as a parent, raising a teenager who is passionate about video games. I share insights from the thought-provoking book titled "Dopamine Nation" by Anna Lembke, a psychiatrist who explores the role of dopamine in behavioral addictions.

Did you know that dopamine, known as the feel-good chemical in our brains, plays a significant role in addictive behaviors? It influences our attention, motivation, and cravings for dopamine-producing activities. For individuals with ADHD, who often have dopamine-related disorders, video games can provide intense dopamine hits.

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To counter the addictive grip of video games, I reveal my journey in finding ways to decrease my son's excessive gaming time. I highlight the importance of finding a balance between enjoying video games and engaging in other responsibilities and social activities.

Listen to Landing Imperfect Here!

If you're intrigued by the complexities of video game addiction and the role of dopamine, don't miss this eye-opening episode. Tune in to Landing Imperfect's latest podcast, "Dopamine," available November 15th (Wednesday) on your favorite podcast platform.

Stay tuned for more thought-provoking episodes as we continue to explore the imperfect journey of life.

XOXO

Jen Lander

Landing Imperfect

Check out My Blog HERE <3

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